healing heartbreak

I wrote this on break at my job the day after I told a guy I loved him and he told me he “didn’t know what to say to that”

Jan 22, 2026

journal

attachment theory, emotionally unavailable men, healing heartbreak, healing journey, relationship patterns, trauma bonding, unhealthy relationships, unrequited love, women’s emotional health

a song by Fall Out Boy or whatever, lol I didn’t fall for him because he was special.I fell for him because he was familiar. For a long time, I believed choosing the wrong people meant I was naïve—or unlucky, or incapable of recognizing red flags. I thought I was missing something obvious that everyone…